The Benefits of Reiki for Those Affected by a Breast Cancer Diagnosis
The Benefits of Reiki for Those Affected by a Breast Cancer Diagnosis
A breast cancer diagnosis often brings with it a wave of physical, emotional, and spiritual challenges. I have offered Reiki to countless individuals at conferences at Penn Medicine’s Abramson Cancer Center. In that time, the caretakers, patients and survivors of breast cancer have described the emotional journey as their days change entirely—caught between medical treatments, recovery time, and the demands of everyday life. While each journey to recovery is individual, many seek a support that provides emotional balance, inspiration, and is gentle on the body.
Reiki, a Japanese practice likened to meditation, is increasingly being explored as a complementary approach for people navigating cancer treatment and survivorship. The components of Reiki include a gentle touch from head to toe, and precepts that promote a balanced mind.
Relief from Physical Burden
One commonly reported benefit of Reiki is the relief it offers from physical burden. Many clients tell me that it can bring a lightness to the body while going through treatment, offering some relief from the side effects. Patients who are used to living a full life have to slow down as their body may have less energy, or struggle to eat or sleep well. The feedback I receive suggests that Reiki may help ease pain, reduce fatigue, and promote deeper relaxation, although every experience is entirely unique.
Caretakers benefit as they are now in the position of prioritizing the health of a loved one, and can struggle with having time for themselves to process the emotional and physical stresses. Reiki offers space for them to unwind, and feel rejuvenated.
A Pathway Back to Self
After a Reiki session I would often hear, "I feel like myself again!” Followed by a look of wonder, and, “how did you do that?” which is one of the great mysteries Reiki has to offer.
The experience of cancer can shift identity, priorities, and daily life in ways that are difficult to put
into words. A Reki treatment allows the world to fall away and just receive. I will often hear something like, “Being a cancer patient is full time, and it was nice to get a break.”
Reiki becomes an invitation to focus inward. The practice encourages rest and regulation, which can be deeply nourishing for those who are used to giving more than receiving.
Supporting Connection
Breast Cancer Survivors are a very inspiring group to me. These are passionate women that seek to offer others the support that they had in those darker times. Many Breast cancer survivors will learn Reiki in order to share it with their community through the many volunteer organizations that exist in the Philadelphia area.
Many also find that Reiki extends naturally to the care of others. Sharing Reiki with loved ones can foster intimacy and connection after a period when relationships may have been shaped by illness and caregiving. This exchange can be mutually nourishing, helping both giver and receiver feel more balanced and connected.