5 Ways to Strengthen your intuition

5 Ways to Strengthen Your Intuition

  1. Practice Intuitive Check-Ins
    Ask yourself daily: How does this feel? Not: What do I think about this? Your body often knows before your brain can explain, and often knows better. Your body senses your boundaries and your opportunities alike.

  2. Keep an Intuition Journal
    Write down your nudges and inner hunches. Then track what actually happened. Messages often don’t make sense when you first receive them, but reveal themselves through experience. Over time, you’ll build trust in your own accuracy.

  3. Pull Cards—But Don’t Read the Book
    Choose a tarot or oracle card and write down what you feel before checking the guidebook. Let your eyes go out of focus and notice. This strengthens your inner symbolic language and that connection to your senses.

  4. Spend Time in Stillness
    Intuition doesn’t shout—it needs space to emerge. Create quiet moments where you’re not consuming content, just listening. Turn down the dial on your superficial thoughts and go deeper.

  5. Take a Class or Get Support
    Working with a mentor or joining a class helps you practice in a safe, nonjudgmental space. Intuition grows when it’s witnessed and affirmed. You can start with my Intro to Intuitive Development class or book a session

Alexandra Kurowski